:root {
  --bg: #07111f;
  --bg-soft: #0f1b2e;
  --card: rgba(15, 27, 46, 0.84);
  --card-border: rgba(255, 255, 255, 0.08);
  --text: #edf3ff;
  --muted: #a8b7d6;
  --primary: #7eebf0;
  --primary-strong: #4dbcd8;
  --secondary: #9a8cff;
  --danger: #ff7f7f;
  --shadow: 0 24px 60px rgba(0, 0, 0, 0.28);
  --radius: 24px;
}

* { box-sizing: border-box; }

html, body {
  margin: 0;
  padding: 0;
  min-height: 100%;
  background:
    radial-gradient(circle at top left, rgba(126, 235, 240, 0.14), transparent 25%),
    radial-gradient(circle at top right, rgba(154, 140, 255, 0.18), transparent 25%),
    linear-gradient(180deg, #06101c 0%, #091423 50%, #0c1829 100%);
  color: var(--text);
  font-family: 'Inter', system-ui, sans-serif;
}

body { padding: 28px; }

a { color: inherit; }
button, input, select, textarea {
  font: inherit;
}

.app-shell {
  max-width: 1360px;
  margin: 0 auto;
}

.hero {
  display: grid;
  grid-template-columns: 1.35fr 0.9fr;
  gap: 24px;
  margin-bottom: 24px;
}

.hero-copy, .card {
  background: var(--card);
  border: 1px solid var(--card-border);
  box-shadow: var(--shadow);
  backdrop-filter: blur(18px);
}

.hero-copy {
  border-radius: 32px;
  padding: 42px;
}

.brand-row {
  margin-bottom: 16px;
}

.brand-logo {
  width: min(220px, 48vw);
  max-width: 100%;
  display: block;
  border-radius: 20px;
  mix-blend-mode: screen;
  filter: drop-shadow(0 16px 30px rgba(126, 235, 240, 0.18));
}

.eyebrow, .section-kicker, .card-topline {
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.72rem;
  color: var(--primary);
  font-weight: 700;
}

h1, h2, h3, p {
  margin-top: 0;
}

h1 {
  font-size: clamp(2.4rem, 4.4vw, 3.9rem);
  margin: 12px 0 18px;
  line-height: 1.04;
  letter-spacing: -0.02em;
}

h2 { letter-spacing: -0.012em; }
h3 { letter-spacing: -0.008em; }

.hero-subtitle {
  font-size: 1.08rem;
  color: var(--muted);
  max-width: 700px;
  line-height: 1.6;
}

.hero-actions, .pill-row, .hero-badges, .step-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.hero-actions { margin: 26px 0 18px; }
.hero-badges { gap: 10px; }

.hero-badges span,
.info-pill,
.progress-pill,
.refresh-pill {
  background: rgba(255,255,255,0.07);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--muted);
  padding: 10px 14px;
  border-radius: 999px;
  font-size: 0.88rem;
}

.progress-pill {
  white-space: nowrap;
  flex-shrink: 0;
}

.primary-btn,
.ghost-btn {
  border-radius: 16px;
  border: none;
  padding: 14px 18px;
  cursor: pointer;
  font-weight: 700;
  transition: transform 0.18s ease, opacity 0.18s ease, background 0.18s ease, box-shadow 0.18s ease;
}

.primary-btn:hover,
.ghost-btn:hover { transform: translateY(-1px); }

.primary-btn:focus-visible,
.ghost-btn:focus-visible,
input:focus-visible,
select:focus-visible,
textarea:focus-visible {
  outline: 2px solid rgba(126, 235, 240, 0.65);
  outline-offset: 2px;
}

.primary-btn {
  background: linear-gradient(135deg, var(--primary), var(--primary-strong));
  color: #07201e;
  box-shadow: 0 10px 26px rgba(126, 235, 240, 0.22);
}

.primary-btn:hover {
  box-shadow: 0 14px 32px rgba(126, 235, 240, 0.30);
}

.primary-btn.full,
.ghost-btn.full { width: 100%; }

.auth-divider {
  display: flex;
  align-items: center;
  gap: 14px;
  color: var(--muted);
  font-size: 0.82rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  margin: 4px 0;
}

.auth-divider::before,
.auth-divider::after {
  content: '';
  flex: 1;
  height: 1px;
  background: rgba(255, 255, 255, 0.10);
}
.primary-btn.compact, .ghost-btn.compact { padding: 10px 14px; }

.ghost-btn {
  background: rgba(255,255,255,0.08);
  color: var(--text);
  border: 1px solid rgba(255,255,255,0.12);
}

.hero-panel {
  border-radius: 32px;
  padding: 26px;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.hero-panel-top {
  display: flex;
  align-items: center;
  gap: 10px;
  color: var(--muted);
  margin-bottom: 20px;
}

.status-dot {
  width: 10px;
  height: 10px;
  background: var(--primary);
  border-radius: 50%;
  box-shadow: 0 0 18px rgba(126, 235, 240, 0.7);
}

.hero-stat-grid,
.dashboard-grid {
  display: grid;
  gap: 16px;
}

.hero-panel-art {
  flex: 1;
  display: grid;
  place-items: center;
  min-height: 120px;
  margin-bottom: 16px;
}

.hero-panel-art img {
  width: min(230px, 58%);
  border-radius: 26px;
  mix-blend-mode: screen;
  opacity: 0.92;
  filter: drop-shadow(0 0 40px rgba(143, 214, 255, 0.25));
}

.hero-stat-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 12px;
}

.hero-stat-grid > div {
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.07);
  border-radius: 18px;
  padding: 16px;
  display: grid;
  align-content: center;
  gap: 4px;
}

.stat-label {
  color: var(--muted);
  font-size: 0.86rem;
  margin-bottom: 6px;
}

.stat-value {
  font-size: 1.1rem;
  font-weight: 700;
}

.main-grid {
  display: grid;
  grid-template-columns: 1.2fr 0.8fr;
  gap: 24px;
}

.dashboard-column,
.dashboard-stack,
.insight-column,
.stack-form,
.feed-list,
.checklist,
.reason-list,
.protocol-list,
.mini-list {
  display: grid;
  gap: 16px;
}

.insight-column {
  align-content: start;
  position: sticky;
  top: 24px;
  align-self: start;
}

.card {
  border-radius: var(--radius);
  padding: 24px;
}

.auth-card p,
.form-note,
.feed-description,
#dashboardSummary,
#adviceBody,
#scoreNarrative,
.feed-summary,
.card p,
.reason-chip {
  color: var(--muted);
  line-height: 1.6;
}

label,
fieldset {
  display: grid;
  gap: 8px;
}

label span,
legend {
  font-size: 0.92rem;
  font-weight: 600;
}

input,
select,
textarea {
  width: 100%;
  padding: 14px 16px;
  border-radius: 16px;
  border: 1px solid rgba(255,255,255,0.12);
  background: rgba(255,255,255,0.05);
  color: var(--text);
}

select option { color: #111; }
textarea { resize: vertical; }

fieldset {
  border: none;
  padding: 0;
}

.split-grid,
.choice-grid,
.dashboard-grid {
  display: grid;
  gap: 16px;
}

.split-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.choice-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }

.choice-grid label {
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 16px;
  padding: 14px;
  display: flex;
  gap: 10px;
  align-items: center;
}

.choice-grid input {
  width: auto;
  margin: 0;
}

.progress-bar {
  width: 100%;
  height: 10px;
  background: rgba(255,255,255,0.08);
  border-radius: 999px;
  overflow: hidden;
  margin-bottom: 20px;
}

#progressFill {
  width: 33%;
  height: 100%;
  background: linear-gradient(90deg, var(--primary), var(--secondary));
  border-radius: inherit;
  transition: width 0.25s ease;
}

.form-step { display: none; }
.form-step.active { display: grid; gap: 16px; }
.hidden { display: none !important; }

.dashboard-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.span-2 {
  grid-column: 1 / -1;
}

.highlight {
  background: linear-gradient(160deg, rgba(126, 235, 240, 0.12), rgba(9, 20, 35, 0.9));
}

.death-card {
  background: linear-gradient(140deg, rgba(154, 140, 255, 0.16), rgba(126, 235, 240, 0.08), rgba(9, 20, 35, 0.92));
}

.momentum-card {
  background: linear-gradient(140deg, rgba(126, 235, 240, 0.10), rgba(154, 140, 255, 0.10), rgba(9, 20, 35, 0.92));
}

.coach-card {
  background: linear-gradient(145deg, rgba(154, 140, 255, 0.14), rgba(126, 235, 240, 0.08), rgba(9, 20, 35, 0.94));
}

.projection-explainer {
  background: linear-gradient(150deg, rgba(255, 255, 255, 0.05), rgba(126, 235, 240, 0.08), rgba(9, 20, 35, 0.94));
}

.lab-card {
  background: linear-gradient(145deg, rgba(126, 235, 240, 0.08), rgba(154, 140, 255, 0.10), rgba(9, 20, 35, 0.94));
}

.wearable-card {
  background: linear-gradient(145deg, rgba(94, 166, 255, 0.10), rgba(126, 235, 240, 0.08), rgba(9, 20, 35, 0.94));
}

.projection-explainer-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-top: 16px;
}

.death-layout,
.trajectory-grid,
.daily-checkin-grid,
.momentum-summary,
.momentum-metrics,
.lab-grid,
.lab-status-list {
  display: grid;
  gap: 18px;
}

.lab-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.span-2-field {
  grid-column: 1 / -1;
}

.lab-date-field input[type="date"] {
  color-scheme: dark;
}

.lab-card-head {
  align-items: flex-start;
}

.lab-import-card {
  margin-top: 16px;
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.04);
  border-radius: 20px;
  padding: 16px;
  display: grid;
  gap: 12px;
}

.lab-import-head {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
}

.lab-import-head strong {
  font-size: 0.96rem;
}

.lab-import-card textarea {
  min-height: 110px;
}

.lab-status-list {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.lab-status-item {
  padding: 16px 18px;
  border-radius: 18px;
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.05);
  display: grid;
  gap: 6px;
}

.lab-status-item strong {
  font-size: 1rem;
}

.lab-status-item span {
  color: var(--muted);
  line-height: 1.5;
}

.lab-status-item.good {
  border-color: rgba(126, 235, 240, 0.22);
  background: rgba(126, 235, 240, 0.08);
}

.lab-status-item.caution {
  border-color: rgba(255, 196, 94, 0.22);
  background: rgba(255, 196, 94, 0.08);
}

.lab-status-item.risk {
  border-color: rgba(255, 127, 127, 0.24);
  background: rgba(255, 127, 127, 0.10);
}

.death-layout {
  grid-template-columns: 1fr 1.05fr;
  align-items: center;
}

.death-age-value {
  font-size: clamp(2rem, 4vw, 3.3rem);
  line-height: 1;
  margin: 10px 0 14px;
}

.delta-pill {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-top: 8px;
  padding: 12px 16px;
  border-radius: 999px;
  background: rgba(126, 235, 240, 0.14);
  border: 1px solid rgba(126, 235, 240, 0.22);
  color: var(--text);
  font-weight: 700;
}

.delta-pill.negative {
  background: rgba(255, 127, 127, 0.12);
  border-color: rgba(255, 127, 127, 0.24);
}

.death-meter-wrap {
  display: grid;
  gap: 14px;
}

.death-meter-scale,
.death-scenarios,
.slider-meta {
  display: flex;
  justify-content: space-between;
  gap: 12px;
}

.slider-meta {
  flex-wrap: wrap;
  row-gap: 4px;
}

.slider-meta strong {
  min-width: 0;
  overflow-wrap: break-word;
}

.death-meter-scale,
.death-scenarios span,
.projection-note {
  color: var(--muted);
}

.death-meter {
  position: relative;
  height: 18px;
  border-radius: 999px;
  overflow: hidden;
  background: rgba(255,255,255,0.07);
  border: 1px solid rgba(255,255,255,0.08);
}

.death-meter-fill {
  position: absolute;
  inset: 0 auto 0 0;
  width: 55%;
  background: linear-gradient(90deg, rgba(255,127,127,0.85), rgba(255,196,94,0.9), rgba(126, 235, 240, 0.95));
}

.death-meter-marker {
  position: absolute;
  top: 50%;
  left: 55%;
  width: 24px;
  height: 24px;
  border-radius: 50%;
  border: 3px solid white;
  background: var(--primary);
  box-shadow: 0 0 28px rgba(126, 235, 240, 0.65);
  transform: translate(-50%, -50%);
}

.death-scenarios {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(104px, 1fr));
  gap: 12px;
}

.death-scenarios div {
  min-width: 0;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 18px;
  padding: 14px 14px;
}

.death-scenarios div span {
  display: block;
  font-size: 0.82rem;
  overflow-wrap: break-word;
}

.death-scenarios strong {
  display: block;
  margin-top: 6px;
  font-size: 1rem;
}

.trajectory-grid,
.daily-checkin-grid {
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.coach-suggestions {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.coach-chip {
  border: 1px solid rgba(255,255,255,0.10);
  background: rgba(255,255,255,0.05);
  color: var(--text);
  padding: 10px 14px;
  border-radius: 999px;
  cursor: pointer;
  font-weight: 600;
}

.coach-thread {
  display: grid;
  gap: 12px;
}

.coach-bubble {
  padding: 16px 18px;
  border-radius: 20px;
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.05);
}

.coach-bubble.user {
  background: rgba(154, 140, 255, 0.12);
  border-color: rgba(154, 140, 255, 0.20);
}

.coach-bubble.assistant {
  background: rgba(126, 235, 240, 0.08);
  border-color: rgba(126, 235, 240, 0.14);
}

.coach-bubble strong {
  display: block;
  margin-bottom: 6px;
}

.coach-bubble p,
.coach-bubble ul {
  margin: 0;
  color: var(--muted);
  line-height: 1.6;
}

.coach-bubble ul {
  padding-left: 18px;
  margin-top: 10px;
}

.coach-bubble li + li {
  margin-top: 6px;
}

.coach-citations {
  margin-top: 12px;
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.coach-citations span {
  padding: 7px 10px;
  border-radius: 999px;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--muted);
  font-size: 0.78rem;
}

.coach-form {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 12px;
  align-items: center;
}

.slider-control,
.checkin-tile,
.checkin-slider,
.trend-card {
  gap: 12px;
  padding: 16px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 18px;
}

.slider-control input[type="range"],
.checkin-slider input[type="range"] {
  padding: 0;
  accent-color: var(--primary);
}

.checkin-tile {
  display: grid;
  align-content: start;
  min-height: 124px;
}

.checkin-tile input {
  width: 22px;
  height: 22px;
  margin: 0 0 8px;
  accent-color: var(--primary);
}

.checkin-tile span,
.checkin-slider span,
.trend-header span {
  color: var(--muted);
  line-height: 1.5;
}

.checkin-slider {
  display: grid;
}

.slider-scale,
.trend-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 12px;
}

.slider-scale strong,
.momentum-stat strong,
.trend-header strong {
  color: var(--text);
}

.momentum-summary {
  grid-template-columns: 0.82fr 1.18fr;
  margin-top: 4px;
}

.history-summary-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 14px;
  margin-top: 18px;
}

.history-chart-shell {
  margin-top: 16px;
}

.consult-card {
  background: linear-gradient(145deg, rgba(126, 235, 240, 0.08), rgba(255, 255, 255, 0.04), rgba(9, 20, 35, 0.94));
}

.weekly-brief-card {
  background: linear-gradient(145deg, rgba(126, 235, 240, 0.06), rgba(116, 180, 255, 0.08), rgba(9, 20, 35, 0.94));
}

.changelog-card {
  background: linear-gradient(145deg, rgba(116, 180, 255, 0.08), rgba(154, 140, 255, 0.08), rgba(9, 20, 35, 0.94));
}

.scenario-card {
  background: linear-gradient(145deg, rgba(154, 140, 255, 0.10), rgba(126, 235, 240, 0.06), rgba(9, 20, 35, 0.94));
}

.roadmap-card {
  background: linear-gradient(145deg, rgba(255, 199, 112, 0.09), rgba(126, 235, 240, 0.05), rgba(9, 20, 35, 0.94));
}

.confidence-card {
  background: linear-gradient(145deg, rgba(116, 180, 255, 0.10), rgba(126, 235, 240, 0.05), rgba(9, 20, 35, 0.94));
}

.leverage-card {
  background: linear-gradient(145deg, rgba(126, 235, 240, 0.08), rgba(255, 214, 126, 0.07), rgba(9, 20, 35, 0.94));
}

.path-card {
  background: linear-gradient(145deg, rgba(255, 214, 126, 0.09), rgba(126, 235, 240, 0.05), rgba(9, 20, 35, 0.94));
}

.evidence-card {
  background: linear-gradient(145deg, rgba(116, 180, 255, 0.08), rgba(255, 214, 126, 0.06), rgba(9, 20, 35, 0.94));
}

.freshness-card {
  background: linear-gradient(145deg, rgba(126, 235, 240, 0.07), rgba(116, 180, 255, 0.08), rgba(9, 20, 35, 0.94));
}

.scorecard-card {
  background: linear-gradient(145deg, rgba(154, 140, 255, 0.10), rgba(116, 180, 255, 0.07), rgba(9, 20, 35, 0.94));
}

.confidence-meter-row {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-top: 18px;
}

.confidence-meter-track {
  flex: 1;
  height: 14px;
  border-radius: 999px;
  background: rgba(255,255,255,0.08);
  overflow: hidden;
  border: 1px solid rgba(255,255,255,0.06);
}

.confidence-meter-fill {
  height: 100%;
  width: 42%;
  border-radius: inherit;
  background: linear-gradient(90deg, #7eb9ff, #7eebf0);
}

.confidence-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.confidence-stat {
  display: grid;
  gap: 8px;
  padding: 18px;
  border-radius: 20px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.confidence-stat span,
.confidence-stat small {
  color: var(--muted);
}

.confidence-stat strong {
  font-size: 1.08rem;
}

.confidence-unlocks {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-top: 16px;
}

.confidence-unlocks span {
  padding: 10px 12px;
  border-radius: 999px;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--muted);
  font-size: 0.85rem;
}

.path-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.path-summary-card,
.path-metric,
.path-plan-item {
  display: grid;
  gap: 10px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.path-summary-card {
  align-content: start;
  background: rgba(255, 214, 126, 0.08);
  border-color: rgba(255, 214, 126, 0.18);
}

.path-summary-topline,
.path-plan-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.72rem;
  font-weight: 700;
  color: #ffd37e;
}

.path-summary-value {
  font-size: clamp(2rem, 4vw, 3rem);
  line-height: 1;
  font-weight: 800;
}

.path-summary-card p,
.path-plan-item p,
.path-metric small {
  margin: 0;
  color: var(--muted);
  line-height: 1.6;
}

.path-metric-grid,
.path-plan-list {
  display: grid;
  gap: 16px;
}

.path-metric-grid {
  grid-template-columns: repeat(auto-fit, minmax(150px, 1fr));
}

.path-metric span,
.path-metric strong,
.path-metric small {
  overflow-wrap: break-word;
  min-width: 0;
}

.path-metric span {
  color: var(--muted);
}

.path-metric strong {
  font-size: 1.1rem;
}

.path-plan-list {
  grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));
  margin-top: 18px;
}

.path-plan-header {
  display: flex;
  flex-wrap: wrap;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.path-plan-header h4 {
  margin: 6px 0 0;
  min-width: 0;
  overflow-wrap: break-word;
}

.path-plan-header span {
  flex: 0 0 auto;
  max-width: 100%;
  padding: 7px 11px;
  border-radius: 999px;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.08);
  font-weight: 700;
  font-size: 0.82rem;
  white-space: nowrap;
}

.path-plan-item.primary {
  border-color: rgba(126, 235, 240, 0.22);
  background: rgba(126, 235, 240, 0.08);
}

.path-plan-item.caution {
  border-color: rgba(255, 127, 127, 0.20);
  background: rgba(255, 127, 127, 0.08);
}

.leverage-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.evidence-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.freshness-next-step {
  margin-top: 16px;
  padding: 14px 16px;
  border-radius: 18px;
  background: rgba(126, 235, 240, 0.08);
  border: 1px solid rgba(126, 235, 240, 0.14);
  color: #e6f4ff;
  font-weight: 600;
}

.freshness-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.freshness-item {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.freshness-item.fresh {
  border-color: rgba(126, 235, 240, 0.20);
}

.freshness-item.recent {
  border-color: rgba(139, 184, 255, 0.18);
}

.freshness-item.aging {
  border-color: rgba(255, 211, 139, 0.20);
}

.freshness-item.stale,
.freshness-item.missing {
  border-color: rgba(255, 138, 138, 0.20);
}

.freshness-item-header,
.freshness-meta {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
}

.freshness-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.7rem;
  font-weight: 700;
  color: #8bb7ff;
  margin-bottom: 6px;
}

.freshness-item h4,
.freshness-item p {
  margin: 0;
}

.freshness-item p {
  color: var(--muted);
  line-height: 1.6;
}

.freshness-badge {
  flex: 0 0 auto;
  min-width: 88px;
  text-align: center;
  padding: 10px 12px;
  border-radius: 16px;
  font-weight: 800;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--text);
}

.freshness-badge.fresh {
  background: rgba(126, 235, 240, 0.10);
  border-color: rgba(126, 235, 240, 0.18);
  color: #7eebf0;
}

.freshness-badge.recent {
  background: rgba(139, 184, 255, 0.10);
  border-color: rgba(139, 184, 255, 0.18);
  color: #b7d7ff;
}

.freshness-badge.aging {
  background: rgba(255, 211, 139, 0.10);
  border-color: rgba(255, 211, 139, 0.18);
  color: #ffe0a8;
}

.freshness-badge.stale,
.freshness-badge.missing {
  background: rgba(255, 138, 138, 0.10);
  border-color: rgba(255, 138, 138, 0.18);
  color: #ffb3b3;
}

.freshness-meta {
  flex-wrap: wrap;
}

.freshness-meta span {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  color: var(--muted);
  font-size: 0.82rem;
}

.leverage-item {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.leverage-item.behavior {
  border-color: rgba(126, 235, 240, 0.16);
}

.leverage-item.recovery {
  border-color: rgba(255, 214, 126, 0.18);
}

.leverage-item.biomarker {
  border-color: rgba(116, 180, 255, 0.2);
}

.leverage-item.wearable {
  border-color: rgba(154, 140, 255, 0.2);
}

.leverage-item.momentum {
  border-color: rgba(255, 154, 154, 0.18);
}

.leverage-item-header,
.leverage-meta {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 12px;
}

.leverage-topline {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.7rem;
  font-weight: 700;
  color: var(--primary);
  margin-bottom: 6px;
}

.leverage-item h4,
.leverage-item p {
  margin: 0;
}

.leverage-item p {
  color: var(--muted);
  line-height: 1.6;
}

.leverage-gain {
  flex: 0 0 auto;
  min-width: 82px;
  text-align: center;
  padding: 10px 12px;
  border-radius: 16px;
  background: rgba(126, 235, 240, 0.12);
  border: 1px solid rgba(126, 235, 240, 0.18);
  color: var(--text);
  font-weight: 800;
}

.leverage-meta span {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  color: var(--muted);
  font-size: 0.82rem;
}

.evidence-item {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.evidence-item.positive {
  border-color: rgba(126, 235, 240, 0.18);
}

.evidence-item.negative {
  border-color: rgba(255, 138, 138, 0.18);
}

.evidence-item.neutral {
  border-color: rgba(139, 184, 255, 0.16);
}

.evidence-item-header,
.evidence-item-meta {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
}

.evidence-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.7rem;
  font-weight: 700;
  color: #8bb7ff;
  margin-bottom: 6px;
}

.evidence-item h4,
.evidence-item p {
  margin: 0;
}

.evidence-item p {
  color: var(--muted);
  line-height: 1.6;
}

.evidence-delta {
  flex: 0 0 auto;
  min-width: 84px;
  text-align: center;
  padding: 10px 12px;
  border-radius: 16px;
  font-weight: 800;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--text);
}

.evidence-delta.positive {
  background: rgba(126, 235, 240, 0.10);
  border-color: rgba(126, 235, 240, 0.18);
  color: #7eebf0;
}

.evidence-delta.negative {
  background: rgba(255, 138, 138, 0.10);
  border-color: rgba(255, 138, 138, 0.18);
  color: #ff9f9f;
}

.evidence-delta.neutral {
  background: rgba(139, 184, 255, 0.10);
  border-color: rgba(139, 184, 255, 0.16);
  color: #9fcbff;
}

.evidence-item-meta {
  flex-wrap: wrap;
}

.evidence-item-meta span {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  color: var(--muted);
  font-size: 0.82rem;
}

.roadmap-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.scorecard-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.decision-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.decision-item {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.decision-item.protect {
  border-color: rgba(126, 235, 240, 0.20);
}

.decision-item.fix {
  border-color: rgba(255, 191, 114, 0.20);
}

.decision-item.measure {
  border-color: rgba(154, 140, 255, 0.20);
}

.decision-item.consult {
  border-color: rgba(112, 212, 255, 0.20);
}

.decision-item-header,
.decision-meta {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
}

.decision-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.7rem;
  font-weight: 700;
  color: #b7d7ff;
  margin-bottom: 6px;
}

.decision-item h4,
.decision-item p {
  margin: 0;
}

.decision-item p {
  color: var(--muted);
  line-height: 1.6;
}

.decision-badge {
  flex: 0 0 auto;
  min-width: 92px;
  text-align: center;
  padding: 10px 12px;
  border-radius: 16px;
  font-weight: 800;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--text);
}

.decision-badge.protect {
  background: rgba(126, 235, 240, 0.10);
  border-color: rgba(126, 235, 240, 0.18);
  color: #7eebf0;
}

.decision-badge.fix {
  background: rgba(255, 191, 114, 0.10);
  border-color: rgba(255, 191, 114, 0.18);
  color: #ffd29a;
}

.decision-badge.measure {
  background: rgba(154, 140, 255, 0.10);
  border-color: rgba(154, 140, 255, 0.18);
  color: #d1c9ff;
}

.decision-badge.consult {
  background: rgba(112, 212, 255, 0.10);
  border-color: rgba(112, 212, 255, 0.18);
  color: #a8e3ff;
}

.decision-meta {
  flex-wrap: wrap;
}

.decision-meta span {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  color: var(--muted);
  font-size: 0.82rem;
}

.scorecard-item {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.scorecard-item.on-track {
  border-color: rgba(126, 235, 240, 0.20);
}

.scorecard-item.close {
  border-color: rgba(139, 184, 255, 0.18);
}

.scorecard-item.needs-attention,
.scorecard-item.missing {
  border-color: rgba(255, 138, 138, 0.18);
}

.scorecard-item-header,
.scorecard-meta {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
}

.scorecard-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.7rem;
  font-weight: 700;
  color: #b7d7ff;
  margin-bottom: 6px;
}

.scorecard-item h4,
.scorecard-item p {
  margin: 0;
}

.scorecard-item p {
  color: var(--muted);
  line-height: 1.6;
}

.scorecard-badge {
  flex: 0 1 auto;
  max-width: 100%;
  min-width: 92px;
  text-align: center;
  padding: 10px 12px;
  border-radius: 16px;
  font-weight: 800;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--text);
}

.scorecard-badge.on-track {
  background: rgba(126, 235, 240, 0.10);
  border-color: rgba(126, 235, 240, 0.18);
  color: #7eebf0;
}

.scorecard-badge.close {
  background: rgba(139, 184, 255, 0.10);
  border-color: rgba(139, 184, 255, 0.16);
  color: #b7d7ff;
}

.scorecard-badge.needs-attention,
.scorecard-badge.missing {
  background: rgba(255, 138, 138, 0.10);
  border-color: rgba(255, 138, 138, 0.18);
  color: #ffb3b3;
}

.scorecard-meta {
  flex-wrap: wrap;
}

.scorecard-meta span {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  color: var(--muted);
  font-size: 0.82rem;
}

.weekly-plan-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.weekly-plan-day {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: linear-gradient(180deg, rgba(255,255,255,0.055), rgba(255,255,255,0.03));
  border: 1px solid rgba(255,255,255,0.08);
}

.weekly-plan-day.priority {
  border-color: rgba(126, 235, 240, 0.22);
  box-shadow: inset 0 1px 0 rgba(126, 235, 240, 0.06);
}

.weekly-plan-day.measurement {
  border-color: rgba(255, 211, 139, 0.20);
}

.weekly-plan-day.recovery {
  border-color: rgba(154, 140, 255, 0.20);
}

.weekly-plan-day-header,
.weekly-plan-tags {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
}

.weekly-plan-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.7rem;
  font-weight: 700;
  color: #b7d7ff;
  margin-bottom: 6px;
}

.weekly-plan-day h4,
.weekly-plan-day p,
.weekly-plan-list {
  margin: 0;
}

.weekly-plan-day p {
  color: var(--muted);
  line-height: 1.6;
}

.weekly-plan-badge {
  flex: 0 0 auto;
  padding: 9px 12px;
  border-radius: 999px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--text);
  font-size: 0.8rem;
  font-weight: 800;
}

.weekly-plan-badge.priority {
  background: rgba(126, 235, 240, 0.12);
  border-color: rgba(126, 235, 240, 0.22);
  color: #7eebf0;
}

.weekly-plan-badge.measurement {
  background: rgba(255, 211, 139, 0.12);
  border-color: rgba(255, 211, 139, 0.22);
  color: #ffe4b9;
}

.weekly-plan-badge.recovery {
  background: rgba(154, 140, 255, 0.14);
  border-color: rgba(154, 140, 255, 0.24);
  color: #d5d0ff;
}

.weekly-plan-list {
  display: grid;
  gap: 10px;
  padding-left: 18px;
  color: var(--text);
}

.weekly-plan-list li {
  line-height: 1.55;
}

.weekly-plan-tags {
  flex-wrap: wrap;
}

.weekly-plan-tags span {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  color: var(--muted);
  font-size: 0.82rem;
}

.changelog-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(190px, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.changelog-item {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.changelog-item.positive {
  border-color: rgba(126, 235, 240, 0.20);
}

.changelog-item.negative {
  border-color: rgba(255, 138, 138, 0.20);
}

.changelog-item.neutral {
  border-color: rgba(139, 184, 255, 0.16);
}

.changelog-item-header,
.changelog-meta {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
}

.changelog-item-header h4 {
  min-width: 0;
  overflow-wrap: break-word;
}

.changelog-kicker,
.changelog-tag {
  color: var(--muted);
  font-size: 0.78rem;
}

.changelog-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-weight: 700;
}

.changelog-item h4,
.changelog-item p {
  margin: 0;
}

.changelog-item p {
  color: var(--muted);
  line-height: 1.6;
}

.changelog-delta {
  flex: 0 0 auto;
  min-width: 84px;
  padding: 10px 12px;
  border-radius: 16px;
  text-align: center;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--text);
  font-weight: 800;
}

.changelog-delta.positive {
  color: #7eebf0;
  background: rgba(126, 235, 240, 0.10);
  border-color: rgba(126, 235, 240, 0.18);
}

.changelog-delta.negative {
  color: #ff9f9f;
  background: rgba(255, 138, 138, 0.10);
  border-color: rgba(255, 138, 138, 0.18);
}

.changelog-meta {
  flex-wrap: wrap;
}

.changelog-tag {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
}

.roadmap-item {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.roadmap-window {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.7rem;
  font-weight: 700;
  color: #ffd38b;
}

.roadmap-header {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 12px;
  align-items: flex-start;
}

.roadmap-header h4 {
  margin: 0;
}

.roadmap-header span {
  flex: 0 1 auto;
  max-width: 100%;
  padding: 9px 12px;
  border-radius: 999px;
  background: rgba(255, 211, 139, 0.10);
  border: 1px solid rgba(255, 211, 139, 0.18);
  color: #ffe4b9;
  font-size: 0.82rem;
  font-weight: 700;
}

.roadmap-item p {
  margin: 0;
  color: var(--muted);
  line-height: 1.6;
}

.roadmap-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.roadmap-tags span {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
  color: var(--muted);
  font-size: 0.82rem;
}

.scenario-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(230px, 1fr));
  gap: 16px;
  margin-top: 18px;
}

.scenario-item {
  display: grid;
  gap: 14px;
  padding: 18px;
  border-radius: 22px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
}

.scenario-item.positive {
  border-color: rgba(126, 235, 240, 0.20);
  box-shadow: inset 0 1px 0 rgba(126, 235, 240, 0.06);
}

.scenario-topline {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.7rem;
  font-weight: 700;
  color: var(--primary);
}

.scenario-header {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 14px;
  align-items: flex-start;
}

.scenario-header h4,
.scenario-metrics strong {
  margin: 0;
}

.scenario-header p,
.scenario-metrics span {
  margin: 6px 0 0;
  color: var(--muted);
  line-height: 1.55;
}

.scenario-gain {
  flex: 0 1 auto;
  max-width: 100%;
  min-width: 78px;
  text-align: center;
  padding: 10px 12px;
  border-radius: 16px;
  background: rgba(126, 235, 240, 0.12);
  border: 1px solid rgba(126, 235, 240, 0.18);
  color: var(--text);
  font-weight: 800;
}

.scenario-gain.negative {
  background: rgba(255, 127, 127, 0.12);
  border-color: rgba(255, 127, 127, 0.2);
}

.scenario-metrics {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(104px, 1fr));
  gap: 10px;
}

.scenario-metrics div,
.scenario-tags span {
  padding: 11px 12px;
  border-radius: 16px;
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.06);
}

.scenario-metrics div {
  min-width: 0;
}

.scenario-metrics span {
  display: block;
  font-size: 0.78rem;
  line-height: 1.45;
  overflow-wrap: break-word;
}

.scenario-metrics strong {
  display: block;
  margin-top: 6px;
  font-size: 1rem;
  overflow-wrap: break-word;
}

.scenario-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
}

.scenario-tags span {
  color: var(--muted);
  font-size: 0.82rem;
}

.consult-grid {
  display: grid;
  grid-template-columns: 0.8fr 1.2fr;
  gap: 18px;
  margin-top: 18px;
}

.weekly-brief-grid {
  display: grid;
  grid-template-columns: minmax(280px, 0.9fr) minmax(0, 1.1fr);
  gap: 18px;
  margin-top: 18px;
}

.weekly-brief-summary-card,
.weekly-brief-panel {
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.04);
  border-radius: 22px;
  padding: 20px;
}

.weekly-brief-summary-card {
  grid-row: span 2;
}

.weekly-brief-kicker {
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-size: 0.72rem;
  color: var(--primary);
  font-weight: 700;
  margin-bottom: 10px;
}

.weekly-brief-summary-card h4,
.weekly-brief-row h4 {
  margin: 0 0 8px;
  font-size: 1.08rem;
}

.weekly-brief-stats,
.weekly-brief-list {
  display: grid;
  gap: 12px;
}

.weekly-brief-stats {
  margin-top: 18px;
}

.weekly-brief-stat,
.weekly-brief-row {
  border-radius: 16px;
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.03);
  padding: 14px 16px;
}

.weekly-brief-stat span {
  display: block;
  color: var(--muted);
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-bottom: 6px;
}

.weekly-brief-stat strong {
  font-size: 1.15rem;
}

.weekly-brief-row p {
  margin: 0;
  color: var(--muted);
  line-height: 1.55;
}

.watchlist-grid {
  display: grid;
  gap: 14px;
  margin-top: 18px;
}

.watchlist-item {
  border: 1px solid rgba(255,255,255,0.09);
  border-radius: 22px;
  background: linear-gradient(180deg, rgba(255,255,255,0.05), rgba(255,255,255,0.03));
  padding: 18px;
  display: grid;
  gap: 12px;
}

.watchlist-item-header,
.watchlist-meta,
.watchlist-footer {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
}

.watchlist-lane {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 8px 12px;
  border-radius: 999px;
  font-size: 0.78rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
}

.watchlist-lane.move-now {
  background: rgba(126, 235, 240, 0.14);
  color: var(--primary);
  border: 1px solid rgba(126, 235, 240, 0.24);
}

.watchlist-lane.watch-close {
  background: rgba(154, 140, 255, 0.14);
  color: #c6beff;
  border: 1px solid rgba(154, 140, 255, 0.24);
}

.watchlist-lane.ignore-noise {
  background: rgba(255, 127, 127, 0.12);
  color: #ffb0b0;
  border: 1px solid rgba(255, 127, 127, 0.22);
}

.watchlist-source {
  color: var(--muted);
  font-size: 0.84rem;
}

.watchlist-item h4 {
  margin: 0;
  font-size: 1.05rem;
}

.watchlist-item p {
  margin: 0;
}

.watchlist-rationale {
  color: var(--text);
  font-size: 0.95rem;
  line-height: 1.6;
}

.watchlist-meta {
  flex-wrap: wrap;
}

.watchlist-tag,
.watchlist-score {
  display: inline-flex;
  align-items: center;
  padding: 7px 10px;
  border-radius: 999px;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--muted);
  font-size: 0.82rem;
}

.watchlist-footer {
  align-items: center;
}

.watchlist-footer a {
  color: var(--primary);
  text-decoration: none;
  font-weight: 700;
  font-size: 0.82rem;
}

.consult-summary-card,
.consult-section {
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 20px;
  padding: 18px;
}

.consult-summary-card,
.consult-details,
.consult-bullet-list {
  display: grid;
  gap: 14px;
}

.consult-summary-row {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  color: var(--muted);
}

.consult-summary-row strong {
  color: var(--text);
  text-align: right;
}

.consult-details {
  display: grid;
  gap: 14px;
}

.consult-bullet {
  display: grid;
  grid-template-columns: 10px 1fr;
  gap: 10px;
  align-items: start;
  color: var(--muted);
  line-height: 1.55;
}

.consult-bullet span {
  width: 10px;
  height: 10px;
  border-radius: 999px;
  background: linear-gradient(135deg, var(--primary), var(--secondary));
  margin-top: 7px;
}

.consult-source-list {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
}

.consult-source-list span {
  padding: 9px 12px;
  border-radius: 999px;
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(255,255,255,0.08);
  color: var(--muted);
  font-size: 0.85rem;
}

.momentum-metrics {
  grid-template-columns: 1fr;
}

.momentum-stat {
  padding: 18px;
  border-radius: 18px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  display: grid;
  gap: 8px;
}

.momentum-stat span {
  color: var(--muted);
}

.momentum-stat strong {
  font-size: 1.6rem;
}

.momentum-chart {
  width: 100%;
  min-height: 180px;
  margin-top: 12px;
}

.slider-meta strong {
  color: var(--text);
}

.projection-note {
  margin: 0;
}

.advice-card h3 {
  font-size: 1.8rem;
  margin: 8px 0 12px;
}

.check-item,
.reason-chip,
.protocol-item,
.feed-item {
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 18px;
}

.check-item,
.protocol-item,
.reason-chip {
  padding: 14px 16px;
}

.check-item strong,
.protocol-title {
  display: block;
  margin-bottom: 6px;
}

.protocol-sub {
  color: var(--muted);
  font-size: 0.92rem;
}

.score-ring {
  width: 124px;
  height: 124px;
  border-radius: 50%;
  background: conic-gradient(var(--primary) 0 70%, rgba(255,255,255,0.08) 70% 100%);
  display: grid;
  place-items: center;
  margin: 10px 0 14px;
}

.score-ring::before {
  content: '';
  width: 88px;
  height: 88px;
  background: #0d1728;
  border-radius: 50%;
  position: absolute;
}

.score-number {
  position: relative;
  z-index: 1;
  font-size: 2rem;
  font-weight: 800;
}

.feed-list {
  max-height: min(50vh, 620px);
  overflow: auto;
  padding-right: 6px;
}

.mini-metric-row {
  display: flex;
  justify-content: space-between;
  gap: 12px;
  margin-top: 12px;
  padding-top: 12px;
  border-top: 1px solid rgba(255,255,255,0.08);
  color: var(--muted);
}

.mini-metric-row strong {
  color: var(--text);
}

.visual-card {
  overflow: hidden;
}

.visual-header {
  margin-bottom: 16px;
}

.visual-scene-wrap {
  position: relative;
  min-height: 380px;
  border-radius: 24px;
  overflow: hidden;
  background: radial-gradient(circle at center, rgba(126, 235, 240, 0.14), transparent 35%), linear-gradient(180deg, rgba(6, 16, 28, 0.2), rgba(6, 16, 28, 0.8));
  border: 1px solid rgba(255,255,255,0.08);
}

.lifespan-scene {
  width: 100%;
  height: 100%;
  min-height: 380px;
}

.lifespan-scene canvas {
  display: block;
  width: 100%;
  height: 100%;
}

.visual-overlay-copy {
  position: absolute;
  left: 20px;
  bottom: 20px;
  right: 20px;
  display: grid;
  gap: 8px;
  max-width: 310px;
  padding: 18px;
  border-radius: 20px;
  background: rgba(7, 17, 31, 0.78);
  border: 1px solid rgba(255,255,255,0.08);
  backdrop-filter: blur(8px);
}

.visual-overlay-copy strong {
  font-size: 1.1rem;
}

.visual-overlay-copy span {
  color: var(--muted);
  line-height: 1.5;
}

.sankey-card {
  background:
    radial-gradient(circle at top left, rgba(126, 235, 240, 0.08), transparent 34%),
    radial-gradient(circle at top right, rgba(154, 140, 255, 0.10), transparent 36%),
    linear-gradient(160deg, rgba(10, 18, 31, 0.96), rgba(12, 22, 38, 0.92));
  overflow: hidden;
}

.sankey-head {
  align-items: flex-start;
  gap: 16px;
  margin-bottom: 8px;
}

.sankey-pill {
  background: rgba(255,255,255,0.05);
  color: #c5d4f4;
  border-color: rgba(255,255,255,0.10);
}

.sankey-svg {
  width: 100%;
  min-height: 360px;
  margin-top: 8px;
  border-radius: 28px;
  background:
    radial-gradient(circle at 18% 18%, rgba(126, 235, 240, 0.08), transparent 24%),
    radial-gradient(circle at 82% 20%, rgba(154, 140, 255, 0.08), transparent 28%),
    linear-gradient(180deg, rgba(18, 30, 48, 0.96), rgba(11, 20, 34, 0.98));
  border: 1px solid rgba(255,255,255,0.08);
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.04), inset 0 -20px 40px rgba(0,0,0,0.18);
}

.stack-grid {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 16px;
}

.feed-item {
  padding: 18px;
}

.feed-meta-row,
.feed-footer,
.card-header-row {
  display: flex;
  gap: 10px;
  align-items: center;
  justify-content: space-between;
}

.feed-meta-row,
.feed-footer {
  flex-wrap: wrap;
}

.feed-source,
.feed-tag,
.feed-date,
.feed-link,
.feed-relevance {
  font-size: 0.83rem;
}

.feed-source,
.feed-tag {
  color: var(--primary);
}

.feed-date,
.feed-link { color: var(--muted); }

.feed-title {
  margin: 10px 0 8px;
  font-size: 1.05rem;
}

.feed-personalization {
  margin: 0 0 12px;
  padding: 12px 14px;
  border-radius: 14px;
  border: 1px solid rgba(126, 235, 240, 0.14);
  background: rgba(126, 235, 240, 0.08);
  color: var(--text);
  font-size: 0.92rem;
  line-height: 1.55;
}

.feed-footer-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 8px;
  align-items: center;
}

.feed-relevance {
  display: inline-flex;
  align-items: center;
  padding: 6px 10px;
  border-radius: 999px;
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.06);
  color: var(--text);
}

.feed-relevance.high {
  color: #07201e;
  background: linear-gradient(135deg, var(--primary), var(--primary-strong));
  border-color: transparent;
}

.feed-relevance.medium {
  color: #f4f6ff;
  background: rgba(154, 140, 255, 0.22);
}

.feed-relevance.low {
  color: var(--muted);
  background: rgba(255,255,255,0.04);
}

.feed-link {
  text-decoration: none;
  font-weight: 700;
}

.mini-list {
  padding-left: 18px;
  margin: 0;
}

.mini-list li { color: var(--muted); line-height: 1.8; }

/* Baseline comparison card */
.baseline-card {
  background: linear-gradient(140deg, rgba(126, 235, 240, 0.08), rgba(154, 140, 255, 0.10), rgba(9, 20, 35, 0.92));
}

.baseline-layout {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 24px;
}

.baseline-official,
.baseline-adjusted {
  padding: 18px;
  border-radius: 20px;
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.baseline-age-value {
  font-size: clamp(2.4rem, 4vw, 3.6rem);
  font-weight: 800;
  line-height: 1;
  margin: 10px 0 12px;
  color: var(--muted);
}

.baseline-age-value.adjusted {
  color: var(--primary);
}

.baseline-source-pill {
  display: inline-block;
  margin-top: 8px;
  padding: 8px 14px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.06);
  border: 1px solid rgba(255, 255, 255, 0.08);
  color: var(--muted);
  font-size: 0.82rem;
  font-weight: 600;
}

.baseline-delta {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  margin-top: 8px;
  padding: 10px 14px;
  border-radius: 999px;
  background: rgba(126, 235, 240, 0.14);
  border: 1px solid rgba(126, 235, 240, 0.22);
  color: var(--text);
  font-weight: 700;
  font-size: 0.92rem;
}

.baseline-delta.negative {
  background: rgba(255, 127, 127, 0.12);
  border-color: rgba(255, 127, 127, 0.24);
}

.baseline-disclaimer {
  margin: 14px 0 0;
  color: var(--muted);
  font-size: 0.82rem;
  line-height: 1.5;
  opacity: 0.8;
}

/* Sources footer */
.sources-footer {
  margin-top: 24px;
  max-width: 1360px;
}

.sources-footer .card {
  border-radius: var(--radius);
  padding: 28px;
}

.sources-footer strong {
  color: var(--primary);
}

/* Forward-looking AI + longevity context card */
.future-medicine-card {
  margin-bottom: 20px;
}

.future-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 14px;
  margin: 18px 0 20px;
}

.future-item {
  background: rgba(255, 255, 255, 0.05);
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: 18px;
  padding: 16px 18px;
}

.future-title {
  display: block;
  font-weight: 700;
  color: var(--primary);
  margin-bottom: 8px;
  font-size: 0.98rem;
}

.future-item p {
  margin: 0;
  color: var(--muted);
  line-height: 1.65;
  font-size: 0.9rem;
}

.future-sources-label {
  margin: 4px 0 8px;
  color: var(--text);
  font-weight: 600;
  font-size: 0.9rem;
}

.future-sources a {
  color: var(--primary);
  text-decoration: none;
  border-bottom: 1px solid rgba(126, 235, 240, 0.35);
}

.future-sources a:hover {
  border-bottom-color: var(--primary);
}

@media (max-width: 720px) {
  .future-grid {
    grid-template-columns: 1fr;
  }
}

.footer-bar {
  display: flex;
  flex-wrap: wrap;
  justify-content: space-between;
  gap: 10px;
  margin-top: 18px;
  padding: 16px 8px 4px;
  color: var(--muted);
  font-size: 0.82rem;
  line-height: 1.5;
  opacity: 0.85;
}

.footer-bar .demo-disclaimer,
.footer-bar .demo-disclaimer strong {
  color: #ff5c5c;
  font-weight: 800;
  opacity: 1;
}

.footer-bar a {
  color: var(--primary);
  text-decoration: none;
  font-weight: 600;
}

.footer-bar a:hover {
  text-decoration: underline;
}

.coffee-line {
  display: inline-flex;
  align-items: center;
  gap: 10px;
}

.coffee-badge {
  height: 40px;
  width: auto;
  display: block;
  background: #ffdd00;
  padding: 7px 14px;
  box-sizing: content-box;
  border-radius: 10px;
  transition: transform 0.15s ease, filter 0.15s ease;
}

.coffee-link:hover .coffee-badge {
  transform: translateY(-1px);
  filter: brightness(1.08);
}

@media (max-width: 980px) {
  body { padding: 16px; }
  .hero,
  .main-grid,
  .dashboard-grid {
    grid-template-columns: 1fr;
  }

  .insight-column {
    position: static;
  }

  .footer-bar {
    flex-direction: column;
  }

  .hero-copy,
  .hero-panel,
  .card {
    padding: 22px;
    border-radius: 24px;
  }

  .death-layout,
  .trajectory-grid,
  .daily-checkin-grid,
  .death-scenarios,
  .stack-grid,
  .baseline-layout,
  .momentum-summary,
  .projection-explainer-grid,
  .lab-grid,
  .lab-status-list,
  .coach-form,
  .history-summary-grid,
  .confidence-grid,
  .freshness-grid,
  .changelog-grid,
  .path-grid,
  .path-metric-grid,
  .path-plan-list,
  .leverage-grid,
  .decision-grid,
  .evidence-grid,
  .roadmap-grid,
  .scorecard-grid,
  .weekly-plan-grid,
  .weekly-brief-grid,
  .scenario-grid,
  .scenario-metrics,
  .consult-grid {
    grid-template-columns: 1fr;
  }

  .watchlist-item-header,
  .watchlist-meta,
  .watchlist-footer,
  .changelog-item-header,
  .changelog-meta,
  .path-plan-header,
  .leverage-item-header,
  .leverage-meta,
  .evidence-item-header,
  .evidence-item-meta,
  .decision-item-header,
  .decision-meta,
  .scorecard-item-header,
  .scorecard-meta {
    flex-direction: column;
    align-items: flex-start;
  }

  .confidence-meter-row {
    flex-direction: column;
    align-items: stretch;
  }
}

/* -- Full-screen hourglass viewer -- */
.hg-overlay {
  display: none;
  position: fixed;
  inset: 0;
  z-index: 9999;
  background: #040810;
}
.hg-overlay.active { display: block; }
.hg-overlay canvas { display: block; width: 100%; height: 100%; }

.hg-close {
  position: absolute;
  top: 20px;
  right: 20px;
  width: 48px;
  height: 48px;
  border-radius: 50%;
  border: 1px solid rgba(255,255,255,0.15);
  background: rgba(255,255,255,0.08);
  color: #fff;
  font-size: 22px;
  cursor: pointer;
  z-index: 10;
  backdrop-filter: blur(6px);
  transition: background 0.2s;
  display: grid;
  place-items: center;
}
.hg-close:hover { background: rgba(255,255,255,0.16); }

.hg-info {
  position: absolute;
  bottom: 36px;
  left: 50%;
  transform: translateX(-50%);
  text-align: center;
  z-index: 10;
  padding: 18px 28px;
  border-radius: 20px;
  background: rgba(7,17,31,0.55);
  border: 1px solid rgba(255,255,255,0.08);
  backdrop-filter: blur(12px);
  min-width: 220px;
}
.hg-info-label {
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.72rem;
  color: var(--primary);
  font-weight: 700;
  margin-bottom: 6px;
}
.hg-info-value {
  font-size: 1.6rem;
  font-weight: 800;
  color: var(--text);
  line-height: 1.2;
}
.hg-info-sub {
  color: var(--muted);
  font-size: 0.86rem;
  margin-top: 6px;
  line-height: 1.4;
}

@media (max-width: 640px) {
  .split-grid,
  .choice-grid,
  .hero-stat-grid {
    grid-template-columns: 1fr;
  }

  h1 { font-size: 2.7rem; }
  .advice-card h3 { font-size: 1.45rem; }

  /* Keep the hourglass fully visible on phones: caption flows below the scene */
  .visual-scene-wrap {
    display: flex;
    flex-direction: column;
    min-height: 0;
  }

  .lifespan-scene {
    min-height: 330px;
    height: 330px;
  }

  .visual-overlay-copy {
    position: static;
    margin: 0 14px 14px;
  }
}

/* Feedback card (footer) */
.feedback-card {
  margin-top: 20px;
}

.feedback-form {
  display: grid;
  gap: 12px;
  margin-top: 6px;
}

.feedback-form textarea {
  min-height: 88px;
}

.feedback-actions {
  display: flex;
  align-items: center;
  gap: 14px;
  flex-wrap: wrap;
}

.feedback-honeypot {
  position: absolute !important;
  width: 1px;
  height: 1px;
  padding: 0;
  border: 0;
  overflow: hidden;
  clip: rect(0 0 0 0);
  visibility: hidden;
  pointer-events: none;
}

/* Personal note from the creator */
.personal-note-card {
  background: linear-gradient(150deg, rgba(126, 235, 240, 0.10), rgba(154, 140, 255, 0.07), rgba(9, 20, 35, 0.96));
}

.personal-note-body {
  margin-top: 10px;
  max-width: 760px;
}

.personal-note-body p {
  margin: 0 0 14px;
  line-height: 1.65;
  color: var(--text);
}

.personal-note-quote {
  font-style: italic;
  color: var(--primary);
  font-size: 1.05rem;
  padding-left: 16px;
  border-left: 3px solid rgba(126, 235, 240, 0.45);
}

.personal-note-signature {
  margin-top: 18px;
  font-size: 1.05rem;
}

.personal-note-signature strong {
  color: var(--text);
}

/* Longitudinal view first-visit empty state */
.history-empty-state {
  padding: 26px 22px;
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.03);
  border: 1px dashed rgba(126, 235, 240, 0.30);
  text-align: center;
  display: grid;
  gap: 8px;
  justify-items: center;
}

.history-empty-state strong {
  color: var(--primary);
}

.history-empty-state p {
  margin: 0;
  max-width: 520px;
  color: var(--muted);
  line-height: 1.55;
}

.history-empty-state.hidden,
.momentum-chart.hidden {
  display: none;
}